Zucchini Pie

Zucchini is technically a fruit, but it is commonly referred to as a vegetable in culinary contexts.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Zucchini Pie

Cooking Method: Baking, Sautéing Cuisine: American, Italian Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 1500

Best Season: Summer

Ingredients

Servings

• 2 cup Zucchini
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 3 large Eggs
• 1 cup Milk
• ¹⁄₂ cup All-Purpose Flour
• 1 teaspoon Baking Powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• ¹⁄₂ cup Grated Parmesan Cheese
• ¹⁄₂ cup Mozzarella Cheese

Instructions

1. Preheat the oven to 350°F (175°C).
2. Slice the zucchini and onion. Mince the garlic.
3. Heat olive oil in a skillet over medium heat. Saute the zucchini, onion, and garlic until tender.
4. In a bowl, beat the eggs and milk together. Add flour, baking powder, salt, and black pepper. Mix until smooth.
5. Stir in the sauteed vegetables and grated Parmesan cheese.
6. Pour the mixture into a greased pie dish. Top with mozzarella cheese.
7. Bake for 40 minutes or until golden brown and set.
8. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.