Yummy Veggie Shepherd’s Pie

Shepherd’s pie is traditionally made with lamb, but this vegetarian version substitutes the meat with hearty vegetables for a delicious and wholesome dish.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Yummy Veggie Shepherd’s Pie

Cooking Method: Baking, Boiling Cuisine: British, Irish Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 800 gram Potatoes
• 200 gram Carrots
• 200 gram Peas
• 150 gram Onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 1 cup Vegetable broth
• 2 tablespoon Tomato paste
• 1 tablespoon Soy sauce
• 1 teaspoon Thyme
• 1 teaspoon Rosemary
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Peel and chop the potatoes. Boil them until soft and then mash them.
2. In a separate pan, sauté the onion and garlic in olive oil until translucent.
3. Add the carrots, peas, vegetable broth, tomato paste, soy sauce, thyme, rosemary, salt, and black pepper to the pan. Cook until the vegetables are tender.
4. Preheat the oven to 200°C (400°F).
5. Transfer the cooked vegetables to a baking dish and spread the mashed potatoes on top.
6. Bake for 20-25 minutes, or until the top is golden brown.
7. Let it rest for 10 minutes before serving.
8. Enjoy your Yummy Veggie Shepherd's Pie!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 45g15%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.