Wild Rice Turkey Pot Pie

Pot pies have been enjoyed as a comforting dish for centuries, with variations found in many different cultures around the world.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Print Recipe

Medium

Wild Rice Turkey Pot Pie

Cooking Method: Baking Cuisine: American Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Turkey
• 1 cup Wild Rice
• 1 cup Carrots
• 1 cup Celery
• 1 cup Onion
• 0.5 cup Flour
• 2 cup Chicken Broth
• 1 cup Milk
• 0.5 cup Frozen Peas
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 sheet Puff Pastry

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cook the wild rice according to package instructions.
3. In a large skillet, cook the turkey until browned.
4. Add carrots, celery, and onion to the skillet and cook until vegetables are tender.
5. Sprinkle flour over the turkey and vegetables, stirring to coat.
6. Gradually add chicken broth and milk, stirring constantly until thickened.
7. Stir in cooked wild rice and frozen peas. Season with salt and black pepper.
8. Transfer the mixture to a baking dish.
9. Roll out the puff pastry and place it over the baking dish, trimming any excess.
10. Bake for 30-40 minutes, or until the crust is golden brown.
11. Let it rest for 10 minutes before serving. Enjoy!

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 40g14%

Sugars 5g

Protein 25g50%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.