Veggie Pie with a Cheesy Crust
The first recorded pie recipe dates back to ancient Egypt around 9500 BC.
This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 250 gram Pie crust
- 2 cup Mixed vegetables (carrots, peas, corn, etc.)
- 1 medium Onion
- 2 clove Garlic cloves
- 2 tablespoon Olive oil
- 2 tablespoon All-purpose flour
- 1 cup Vegetable broth
- 1 cup Milk
- 1 cup Cheddar cheese
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a pan, heat olive oil and sauté the onion and garlic until translucent.
- Add the mixed vegetables and cook for a few minutes.
- Sprinkle flour over the vegetables and stir well.
- Gradually add vegetable broth and milk, stirring constantly until the mixture thickens.
- Stir in the cheddar cheese, salt, and black pepper.
- Roll out the pie crust and line a pie dish with it.
- Pour the vegetable mixture into the crust.
- Cover the pie with another layer of pie crust and seal the edges.
- Make a few slits on the top crust for steam to escape.
- Bake for 30-35 minutes or until the crust is golden brown.
- Let the pie rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 16g25%
- Total Carbohydrate 32g11%
- Sugars 6g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.