Vegetarian Pot Pie

Vegetarian Pot Pie recipe pinit

Pot pie is believed to have originated in Greece, where it was called ‘Artocreas’, meaning ‘bread meat’.

This is vegetarian and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins
Servings: 6 Calories: 2700
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large pot, melt the butter over medium heat. Add the onion and garlic, and cook until softened.
  3. Stir in the flour and cook for 1 minute, then gradually whisk in the vegetable broth and milk.
  4. Add the carrots, potatoes, peas, corn, thyme, salt, and black pepper. Bring to a simmer and cook until the vegetables are tender.
  5. Transfer the vegetable mixture to a baking dish.
  6. Roll out the puff pastry sheet and place it over the baking dish, trimming any excess pastry. Brush the pastry with beaten egg.
  7. Bake for 25-30 minutes, or until the pastry is golden brown and the filling is bubbly.
  8. Let the pot pie rest for 10 minutes before serving.
  9. Enjoy your delicious Vegetarian Pot Pie!
Nutrition Facts

Servings 6


Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 45g15%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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