Turkey Shepherds Pie

Shepherd’s pie is traditionally made with lamb, but this recipe uses ground turkey as a healthier alternative.

This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Print Recipe

Medium

Turkey Shepherds Pie

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Turkey
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen Peas
• 2 clove Garlic
• 2 tablespoon Worcestershire Sauce
• 2 tablespoon Tomato Paste
• 1 cup Chicken Broth
• 2 tablespoon Butter
• 2 cup Mashed Potatoes
• 1 cup Cheddar Cheese
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground turkey over medium heat until browned. Drain any excess fat.
3. Add the onion, carrots, peas, and garlic to the skillet. Cook for 5 minutes, until the vegetables are softened.
4. Stir in the Worcestershire sauce, tomato paste, and chicken broth. Simmer for 10 minutes, until the sauce thickens.
5. Transfer the turkey mixture to a baking dish.
6. In a separate bowl, combine the mashed potatoes, butter, salt, and black pepper. Spread the mashed potatoes over the turkey mixture.
7. Sprinkle cheddar cheese on top.
8. Bake for 25-30 minutes, until the cheese is melted and bubbly.
9. Let it rest for 10 minutes before serving.
10. Enjoy your Turkey Shepherds Pie!

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 40g14%

Sugars 5g

Protein 20g40%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.