Tuna Cakes

Tuna cakes are a popular dish in many coastal regions around the world and are often enjoyed with a squeeze of fresh lemon juice.

This is gluten free, high protein and non vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Tuna Cakes

Cooking Method: Frying Cuisine: International, Seafood Courses: Appetizer, Lunch, Seafood Recipe Keys: Gluten Free High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 12 ounce Canned tuna
• 1 cup Breadcrumbs
• 1 unit Egg
• 2 tablespoon Mayonnaise
• 1 teaspoon Dijon mustard
• ¹⁄₄ cup Green onions, chopped
• 2 tablespoon Fresh parsley, chopped
• 1 tablespoon Lemon juice
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 2 tablespoon Olive oil

Instructions

1. In a large bowl, combine the canned tuna, breadcrumbs, egg, mayonnaise, Dijon mustard, green onions, parsley, lemon juice, salt, and black pepper. Mix well.
2. Shape the mixture into patties.
3. Heat olive oil in a frying pan over medium heat.
4. Cook the tuna cakes for about 3-4 minutes on each side, or until golden brown.
5. Remove from the pan and let them rest for 5 minutes.
6. Serve hot with your favorite sauce or dip.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 2g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.