Tender Beef Pot Pie W/Thyme and Pepper Pastry

Pot pies have been enjoyed as a comfort food for centuries, with variations of the dish appearing in different cultures around the world.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Print Recipe

Medium

Tender Beef Pot Pie W/Thyme and Pepper Pastry

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 pound Beef
• 1 medium Onion
• 2 medium Carrots
• 2 stalks Celery
• 3 cloves Garlic
• 1 teaspoon Thyme
• 0.25 cup Flour
• 1.5 cup Beef broth
• 1 cup Frozen peas
• 0.5 cup Milk
• 0.75 teaspoon Salt
• 0.5 teaspoon Pepper
• 2 tablespoon Butter
• 1 sheet Puff pastry

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the beef until browned.
3. Add the onion, carrots, celery, garlic, and thyme to the skillet and cook until the vegetables are tender.
4. Sprinkle the flour over the mixture and stir to coat.
5. Gradually add the beef broth, stirring constantly.
6. Stir in the peas, milk, salt, and pepper.
7. Cook until the mixture thickens.
8. Transfer the mixture to a baking dish.
9. Roll out the puff pastry and place it over the baking dish.
10. Cut slits in the pastry to allow steam to escape.
11. Bake for 30-35 minutes, or until the pastry is golden brown.
12. Let the pot pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 40g14%

Sugars 5g

Protein 25g50%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.