Spinach Orzo Pie
Orzo is a type of pasta that is shaped like rice grains. It is commonly used in Mediterranean cuisine.
This is vegetarian and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Spinach Orzo Pie
Ingredients
Instructions
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Cook the orzo pasta according to package instructions. Drain and set aside.
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In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, and sauté until softened.
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Add spinach to the skillet and cook until wilted.
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In a mixing bowl, beat the eggs and milk together. Stir in the cooked orzo, sautéed spinach, grated Parmesan cheese, crumbled feta cheese, dried oregano, salt, and black pepper.
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Preheat the oven to 350°F (175°C). Grease a pie dish.
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Transfer the orzo mixture to the greased pie dish and spread it evenly.
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Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
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Remove from the oven and let it rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 42g15%
- Sugars 4g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
