Spinach and Shells Pie
Spinach is a nutrient-rich leafy green vegetable that is packed with vitamins and minerals. It is known for its high iron content and is a great source of antioxidants.
This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Ingredients
- 250 gram Shells Pasta
- 300 gram Spinach
- 3 unit Eggs
- 1 cup Milk
- 1 cup Grated Parmesan Cheese
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 2 clove Garlic
- 2 tablespoon Olive Oil
Instructions
- Preheat the oven to 180°C (350°F).
- Cook the shells pasta according to the package instructions. Drain and set aside.
- In a large pan, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
- Add spinach to the pan and cook until wilted.
- In a bowl, beat eggs and milk together. Add grated Parmesan cheese, salt, and black pepper. Mix well.
- In a baking dish, combine cooked shells pasta, spinach, and egg mixture. Mix until well combined.
- Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
- Remove from the oven and let it rest for 10 minutes before serving.
- Slice and serve the spinach and shells pie warm.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.