Spicy Black Bean Cakes with Cheddar and Jalapeno Polenta
Black beans are a great source of plant-based protein and are commonly used in Mexican cuisine.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Spicy Black Bean Cakes with Cheddar and Jalapeno Polenta
Ingredients
Instructions
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In a food processor, blend black beans, onion, garlic, breadcrumbs, egg, cheddar cheese, jalapeno pepper, salt, and black pepper until well combined.
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Shape the mixture into patties and refrigerate for 10 minutes.
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Heat vegetable oil in a frying pan over medium heat.
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Fry the black bean cakes until golden brown on both sides.
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In a separate saucepan, prepare polenta according to package instructions.
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Serve the black bean cakes on a bed of jalapeno polenta.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 40g14%
- Sugars 2g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
