Shrimp Pie

Shrimp pie is a popular dish in coastal regions around the world, where seafood is abundant. It combines the flavors of succulent shrimp with a creamy filling, all encased in a flaky pie crust.

This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Shrimp Pie

Cooking Method: Baking Cuisine: American, British Courses: Dinner, Main Course, Seafood Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Pie crust
• 500 gram Shrimp
• 1 medium Onion
• 2 cloves Garlic
• 2 tablespoon Butter
• 2 tablespoon Flour
• 250 milliliter Milk
• 100 gram Cheddar cheese
• 100 gram Frozen peas
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Parsley

Instructions

1. Preheat the oven to 180°C (350°F).
2. In a pan, melt butter over medium heat. Add chopped onion and minced garlic, and sauté until translucent.
3. Add flour to the pan and cook for a minute, stirring constantly.
4. Slowly pour in the milk while whisking continuously to avoid lumps.
5. Add grated cheddar cheese, frozen peas, salt, and black pepper. Stir until the cheese melts.
6. Add shrimp to the mixture and cook for a few minutes until they turn pink.
7. Roll out the pie crust and line a pie dish with it. Trim the excess dough.
8. Pour the shrimp mixture into the pie crust.
9. Cover the pie with another layer of pie crust and seal the edges. Cut slits on the top crust for ventilation.
10. Bake in the preheated oven for 30-40 minutes or until the crust turns golden brown.
11. Remove from the oven and let it rest for 10 minutes before serving.
12. Garnish with fresh parsley and serve hot.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.