Shepherd’s Pot Pie

Shepherd’s Pie is traditionally made with lamb or mutton, while Shepherd’s Pot Pie uses ground beef as a variation.

This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Shepherd’s Pot Pie

Cooking Method: Baking Cuisine: British, Irish Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen Peas
• 2 tablespoon Worcestershire Sauce
• 1 cup Beef Stock
• 2 tablespoon All-Purpose Flour
• 2 tablespoon Butter
• 2 cup Mashed Potatoes
• 1 large Egg
• 2 tablespoon Milk
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
3. Add the onion, carrots, and peas to the skillet. Cook for 5 minutes, or until vegetables are tender.
4. Stir in the Worcestershire sauce, beef stock, and flour. Cook for 2 minutes, or until the mixture thickens.
5. Transfer the mixture to a 9-inch pie dish.
6. In a small saucepan, melt the butter. Remove from heat and stir in the mashed potatoes, egg, milk, salt, and black pepper.
7. Spread the mashed potato mixture evenly over the beef mixture in the pie dish.
8. Bake for 30 minutes, or until the top is golden brown.
9. Let the pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 40g14%

Sugars 5g

Protein 25g50%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.