Shepherd’s Pie with Spinach
Shepherd’s Pie is traditionally made with lamb, but this version uses ground beef instead.
This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Shepherd’s Pie with Spinach
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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In a large skillet, cook the ground beef over medium heat until browned. Remove from the skillet and set aside.
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In the same skillet, sauté the onion and garlic until softened.
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Add the frozen spinach, carrots, and peas. Cook until the vegetables are tender.
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Stir in the Worcestershire sauce and beef broth. Simmer for 5 minutes.
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Meanwhile, peel and chop the potatoes. Boil them until tender.
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Drain the potatoes and mash them with butter and milk. Season with salt and black pepper.
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In a baking dish, spread the cooked ground beef evenly. Top with the vegetable mixture.
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Spread the mashed potatoes over the vegetables, smoothing the top.
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Bake for 25-30 minutes, or until the top is golden brown.
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Let the Shepherd's Pie rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 45g15%
- Sugars 8g
- Protein 18g36%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
