Shepherd’s Pie

Shepherd’s Pie is traditionally made with ground lamb, but the use of ground beef is more common in modern recipes.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Shepherd’s Pie

Cooking Method: Baking Cuisine: British Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium Onion
• 2 medium Carrot
• 1 cup Frozen Peas
• 2 tablespoon Worcestershire Sauce
• 1 cup Beef Stock
• 2 tablespoon Butter
• 2 tablespoon All-Purpose Flour
• 4 cup Mashed Potatoes
• 1 cup Cheddar Cheese
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the onion, carrots, and peas to the skillet and cook for 5 minutes, until the vegetables are slightly softened.
4. Stir in the Worcestershire sauce and beef stock. Bring to a simmer and cook for 10 minutes.
5. In a separate saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
6. Gradually whisk in the milk until smooth. Cook for 5 minutes, until thickened.
7. Remove the skillet from the heat and stir in the thickened milk mixture.
8. Spread the mashed potatoes evenly over the beef mixture in the skillet.
9. Sprinkle the cheddar cheese, salt, and black pepper over the mashed potatoes.
10. Bake in the preheated oven for 30 minutes, until the top is golden and bubbly.
11. Let the Shepherd's Pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 40g14%

Sugars 6g

Protein 25g50%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.