Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, while a similar dish made with beef is called ‘Cottage Pie’.

This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Shepherd’s Pie

Cooking Method: Baking, Boiling Cuisine: British, Irish Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 2760

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound(s) Ground beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup(s) Frozen peas
• 1 cup(s) Beef broth
• 2 tablespoon(s) Worcestershire sauce
• 1 tablespoon(s) Tomato paste
• 2 minced Garlic cloves
• 2 tablespoon(s) Butter
• 4 cup(s) Mashed potatoes
• 1 cup(s) Grated cheddar cheese
• 1 teaspoon(s) Salt
• 1 teaspoon(s) Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook ground beef over medium heat until browned. Remove the beef from the skillet and set aside.
3. In the same skillet, melt butter and sauté onion, carrots, and garlic until they are softened.
4. Add the beef back to the skillet and stir in peas, beef broth, tomato paste, Worcestershire sauce, salt, and black pepper. Simmer for 10 minutes.
5. Transfer the beef mixture to a baking dish and spread mashed potatoes on top. Sprinkle grated cheddar cheese over the potatoes.
6. Bake for 20-25 minutes or until the cheese is melted and slightly browned.
7. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 460kcal

% Daily Value *

Total Fat 17g27%

Total Carbohydrate 52g18%

Sugars 8g

Protein 27g54%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.