Shepherd’s Pie

Shepherd’s Pie is traditionally made with ground lamb, but the use of ground beef became more common in the United States.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Shepherd’s Pie

Cooking Method: Baking Cuisine: British Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen Peas
• 1 cup Beef Broth
• 2 tablespoon Worcestershire Sauce
• 2 clove Garlic
• 2 pound Potatoes
• 4 tablespoon Butter
• ¹⁄₂ cup Milk
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the onion, carrots, peas, beef broth, Worcestershire sauce, and garlic to the skillet. Cook for 5 minutes, or until the vegetables are tender.
4. In a separate pot, boil the potatoes until tender. Drain and mash with butter, milk, salt, and pepper.
5. Transfer the meat and vegetable mixture to a baking dish. Spread the mashed potatoes evenly on top.
6. Bake for 30 minutes, or until the top is golden brown.
7. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 8g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.