Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, but the use of ground beef became popular in the United States.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Shepherd’s Pie

Cooking Method: Baking Cuisine: British Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 3000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen peas
• 2 tablespoon Worcestershire sauce
• 1 cup Beef broth
• 2 pound Potatoes
• 4 tablespoon Butter
• 0.5 cup Milk
• 1 teaspoon Salt
• 0.5 teaspoon Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the onion, carrots, and peas to the skillet and cook for 5 minutes.
4. Stir in the Worcestershire sauce and beef broth. Bring to a simmer and cook for 10 minutes.
5. Meanwhile, peel and dice the potatoes. Place them in a pot of salted water and bring to a boil. Cook until tender, about 15 minutes.
6. Drain the potatoes and return them to the pot. Add the butter, milk, salt, and pepper. Mash until smooth.
7. Pour the beef mixture into a baking dish. Top with the mashed potatoes, spreading them evenly.
8. Bake for 25-30 minutes, or until the potatoes are golden brown.
9. Let the Shepherd's Pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 60g20%

Sugars 10g

Protein 25g50%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.