Shepherd’s Pie
Shepherd's Pie is traditionally made with lamb, but variations using beef have become popular as well.
This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Ingredients
- 1 pound Ground beef
- 1 medium Onion
- 2 medium Carrots
- 1 cup Frozen peas
- 1 cup Beef broth
- 2 tablespoon Worcestershire sauce
- 2 clove Garlic
- 2 tablespoon Butter
- 2 tablespoon All-purpose flour
- 4 cup Mashed potatoes
- 1 cup Cheddar cheese
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large skillet, cook the ground beef over medium heat until browned. Drain the excess fat.
- Add the onion, carrots, peas, beef broth, Worcestershire sauce, and minced garlic to the skillet. Cook until the vegetables are tender.
- In a separate small saucepan, melt the butter. Stir in the flour and cook for 1 minute. Gradually add the mixture to the skillet, stirring constantly until thickened.
- Transfer the meat and vegetable mixture to a baking dish. Spread the mashed potatoes evenly over the top.
- Sprinkle the cheddar cheese, salt, and black pepper over the mashed potatoes.
- Bake for 25-30 minutes, or until the top is golden and the filling is bubbling.
- Allow the Shepherd's Pie to rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 500kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 50g17%
- Sugars 5g
- Protein 25g50%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.