Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, but the use of ground beef became more common in the United Kingdom during the 20th century.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Shepherd’s Pie

Cooking Method: Baking Cuisine: British cuisine Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 3000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium Onion
• 2 medium Carrot
• 1 cup Frozen Peas
• 1 cup Beef Broth
• 2 tablespoon Worcestershire Sauce
• 2 tablespoon Tomato Paste
• 2 clove Garlic
• 2 tablespoon Butter
• 1 cup Milk
• 2 pound Potatoes
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Remove any excess fat.
3. Add the onion, carrot, peas, beef broth, Worcestershire sauce, tomato paste, garlic, salt, and black pepper. Stir well and simmer for 10 minutes.
4. Meanwhile, peel and boil the potatoes until tender. Drain and mash with butter and milk until smooth.
5. Transfer the beef mixture to a baking dish and spread the mashed potatoes evenly on top.
6. Bake for 30 minutes or until the potatoes are golden brown.
7. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 55g19%

Sugars 10g

Protein 25g50%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.