Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, but the use of beef became more common in the United Kingdom during the 20th century.

This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Shepherd’s Pie

Cooking Method: Baking Cuisine: British Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium Onion, chopped
• 1 cup Carrots, diced
• 1 cup Frozen Peas
• 2 tablespoon Worcestershire Sauce
• 1 cup Beef Broth
• 3 cup Mashed Potatoes
• 2 tablespoon Butter
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
3. Add the chopped onion, diced carrots, and frozen peas to the skillet. Cook for 5 minutes, or until the vegetables are tender.
4. Stir in Worcestershire sauce and beef broth. Simmer for 5 minutes.
5. Transfer the meat mixture to a baking dish.
6. In a separate bowl, combine mashed potatoes, butter, salt, and black pepper. Mix well.
7. Spread the mashed potato mixture over the meat mixture in the baking dish, ensuring it covers the entire surface.
8. Bake for 25-30 minutes, or until the top is golden brown.
9. Allow the Shepherd's Pie to rest for 10 minutes before serving.
10. Serve hot and enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 22g34%

Total Carbohydrate 42g15%

Sugars 8g

Protein 21g42%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.