Shepherd’s Pie

Shepherd’s Pie originated in the UK and was traditionally made with leftover roasted meat. The name ‘Shepherd’s Pie’ is used when made with lamb, while ‘Cottage Pie’ is used when made with beef.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Shepherd’s Pie

Cooking Method: Baking Cuisine: British Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium-sized Onion
• 2 medium-sized Carrots
• 1 cup Frozen Peas
• 2 tablespoon Worcestershire Sauce
• 1 cup Beef Broth
• 2 tablespoon Butter
• 4 cup Mashed Potatoes
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
3. Add the chopped onion, carrots, and peas to the skillet. Cook for 5 minutes, or until the vegetables are tender.
4. Stir in Worcestershire sauce and beef broth. Simmer for 10 minutes.
5. In a separate pot, prepare mashed potatoes by boiling potatoes until tender, then mashing them with butter, salt, and black pepper.
6. Transfer the beef and vegetable mixture to a baking dish. Spread the mashed potatoes evenly on top.
7. Bake in the preheated oven for 25-30 minutes, or until the mashed potatoes are golden brown.
8. Allow the Shepherd's Pie to rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.