Shepherdess Pie

Shepherdess Pie is a vegetarian version of the traditional Shepherd’s Pie, which is made with minced meat.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Shepherdess Pie

Cooking Method: Baking, Boiling, Mashing Cuisine: British, Irish Courses: Comfort Food, Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 50 gram Butter
• 100 ml Milk
• 30 ml Olive Oil
• 100 gram Onion
• 100 gram Carrot
• 100 gram Celery
• 2 clove Garlic
• 2 tablespoon Tomato Paste
• 200 gram Lentils
• 500 ml Vegetable Stock
• 150 gram Frozen Peas
• 1 teaspoon Thyme
• 1 teaspoon Rosemary
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 200°C (400°F).
2. Peel and chop the potatoes, then boil them in salted water until tender. Drain and mash with butter and milk until smooth.
3. In a large pan, heat olive oil and sauté the onion, carrot, celery, and garlic until softened.
4. Add tomato paste, lentils, vegetable stock, thyme, rosemary, salt, and black pepper. Simmer for 15 minutes.
5. Stir in frozen peas and cook for an additional 5 minutes.
6. Transfer the lentil mixture to a baking dish and spread the mashed potatoes on top.
7. Bake for 25-30 minutes or until the top is golden brown.
8. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 60g20%

Sugars 10g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.