Rizzy’s Doria-Style Shepherd’s Pie

Doria is a popular Japanese dish inspired by the French gratin. It combines rice, meat, and cheese, creating a unique fusion of flavors.

This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Rizzy’s Doria-Style Shepherd’s Pie

Cooking Method: Baking Cuisine: British, Italian Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Ground beef
• 1 medium Onion
• 2 medium Carrot
• 1 cup Frozen peas
• 2 tablespoon Worcestershire sauce
• 2 tablespoon Tomato paste
• 1 cup Beef broth
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 1 cup Milk
• 1 cup Parmesan cheese
• 2 cup Cooked rice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
3. Add the onion, carrots, and frozen peas to the skillet. Cook for 5 minutes, until the vegetables are slightly softened.
4. Stir in Worcestershire sauce, tomato paste, and beef broth. Simmer for 10 minutes.
5. In a separate saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
6. Gradually whisk in the milk and bring to a simmer. Cook for 2 minutes, until thickened.
7. Remove from heat and stir in Parmesan cheese.
8. Add the cooked rice to the ground beef mixture and season with salt and black pepper.
9. Transfer the mixture to a baking dish and spread the cheese sauce evenly on top.
10. Bake for 25 minutes, until the top is golden and bubbly.
11. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.