Print Options:

Rice and Salmon Pie

Rice and Salmon Pie recipe

Salmon is a great source of omega-3 fatty acids, which are beneficial for heart health.

This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 20 min Cook Time: 40 min Rest Time: 10 min Total Time: 1 hr 10 mins
Servings 4
Calories 1800
Best Season Suitable throughout the year
Ingredients
  • 400 gram Salmon fillets
  • 2 cup Cooked rice
  • 3 piece Eggs
  • 1 cup Milk
  • 100 gram Cheddar cheese
  • 1 piece Onion
  • 2 clove Garlic
  • 2 tablespoon Fresh dill
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the oven to 180°C (350°F).
  2. In a frying pan, sauté the onion and garlic until translucent.
  3. In a large bowl, mix together the cooked rice, sautéed onion and garlic, chopped dill, lemon juice, salt, and black pepper.
  4. In a separate bowl, whisk together the eggs and milk.
  5. Grease a pie dish and spread half of the rice mixture evenly on the bottom.
  6. Place the salmon fillets on top of the rice mixture.
  7. Pour the egg and milk mixture over the salmon.
  8. Sprinkle grated cheddar cheese on top.
  9. Spread the remaining rice mixture on top of the cheese.
  10. Bake in the preheated oven for 40 minutes or until the top is golden brown.
  11. Allow the pie to rest for 10 minutes before serving.
  12. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 35g12%
Sugars 2g
Protein 25g50%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://baking-recipes.com/recipe/rice-and-salmon-pie/