Rib end piece roast and rice

The rib end piece roast is a flavorful cut of meat that is perfect for special occasions or a hearty dinner.

This is gluten free, high protein and non vegetarian recipe. Dish can be prepared in 145 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Rib end piece roast and rice

Cooking Method: Roasting Cuisine: American Courses: Dinner, Main Course Recipe Keys: Gluten Free High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 120 min Rest Time 10 min Total Time 2 hrs 25 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 pound Rib end piece roast
• 2 cup Rice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 2 tablespoon Olive oil
• 4 cup Water

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, mix together salt, black pepper, garlic powder, onion powder, and paprika.
3. Rub the spice mixture all over the rib end piece roast.
4. Heat olive oil in a large skillet over medium-high heat.
5. Sear the roast on all sides until browned.
6. Transfer the roast to a roasting pan and add water to the pan.
7. Cover the pan with foil and roast in the preheated oven for 2 hours.
8. Remove the foil and continue roasting for an additional 10 minutes to brown the top.
9. Remove the roast from the oven and let it rest for 10 minutes before slicing.
10. While the roast is resting, cook the rice according to package instructions.
11. Serve the sliced roast with rice and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 2g

Protein 30g60%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.