Rappy Pie (Acadian Food)

Rappy Pie is a traditional dish from Acadian cuisine, which is known for its hearty and flavorful recipes. It is a savory pie filled with ground beef, vegetables, and a rich beef broth gravy. The pie crust adds a delicious and crispy texture to the dish. It is a popular comfort food in Acadian households and is often enjoyed during family gatherings and special occasions.

This is high protein and non vegetarian recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Rappy Pie (Acadian Food)

Cooking Method: Baking Cuisine: Acadian Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 15 min Total Time 1 hr 45 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 12 ounce Pie crust
• 1 pound Ground beef
• 1 medium Onion
• 2 medium Potato
• 2 medium Carrot
• 1 cup Frozen peas
• 1 cup Beef broth
• 2 tablespoon All-purpose flour
• 2 tablespoon Worcestershire sauce
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
3. Add the onion, potato, carrot, and peas to the skillet. Cook for 5 minutes, stirring occasionally.
4. In a separate bowl, whisk together the beef broth, flour, Worcestershire sauce, salt, and black pepper. Pour the mixture into the skillet and stir well.
5. Simmer for 10 minutes or until the mixture thickens.
6. Transfer the beef mixture into a pie dish lined with pie crust.
7. Cover with another layer of pie crust and seal the edges. Cut slits on the top crust for ventilation.
8. Bake for 40-45 minutes or until the crust is golden brown.
9. Remove from the oven and let it rest for 15 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 40g14%

Sugars 5g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.