Quick Beef Pot Pie (Meat Pie)

Pot pies have been enjoyed as a dish since ancient times, with evidence of early meat pies dating back to ancient Egypt and Greece.

This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Quick Beef Pot Pie (Meat Pie)

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 3000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Beef stew meat
• 2 cup Frozen mixed vegetables
• 1 medium Onion, chopped
• 2 clove Garlic cloves, minced
• 1 cup Beef broth
• 2 tablespoon Worcestershire sauce
• 3 tablespoon All-purpose flour
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 sheet Puff pastry sheets
• 1 large Egg, beaten

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, cook the beef stew meat over medium heat until browned. Remove from skillet and set aside.
3. In the same skillet, sauté the onion and garlic until softened.
4. Add the frozen mixed vegetables, beef broth, Worcestershire sauce, flour, salt, and black pepper. Stir well.
5. Return the browned beef stew meat to the skillet and simmer for 10 minutes.
6. Transfer the mixture to a 9-inch pie dish.
7. Place one puff pastry sheet over the pie dish, trimming any excess pastry.
8. Brush the beaten egg over the pastry.
9. Place the second puff pastry sheet on top, sealing the edges with the bottom pastry.
10. Brush the top pastry with the beaten egg.
11. Cut a few slits in the top pastry to allow steam to escape.
12. Bake in the preheated oven for 30 minutes, or until the pastry is golden brown.
13. Allow the pot pie to rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 30g47%

Total Carbohydrate 35g12%

Sugars 5g

Protein 25g50%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.