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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie recipe

Pumpkin pie smoothie is a nutritious and delicious way to enjoy the flavors of pumpkin pie without the need for baking.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 360
Best Season Fall
Ingredients
  • 1 cup Pumpkin puree
  • 1 medium Banana
  • 1 cup Almond milk
  • 2 tablespoon Maple syrup
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • 1 cup Ice cubes
Instructions
  1. In a blender, combine all the ingredients.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve chilled.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 27g9%
Sugars 16g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.