Pumpkin Pie Hummus
Pumpkin Pie Hummus is a unique twist on traditional hummus, combining the flavors of pumpkin pie with the creamy texture of hummus. It's a delicious and healthy appetizer that's perfect for fall gatherings.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 1 cup Canned Pumpkin
- 1 can Chickpeas
- 2 tablespoon Tahini
- 2 tablespoon Lemon Juice
- 2 tablespoon Maple Syrup
- 1 teaspoon Pumpkin Pie Spice
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
- 0.5 teaspoon Salt
Instructions
- Drain and rinse the chickpeas.
- In a food processor, combine the chickpeas, canned pumpkin, tahini, lemon juice, maple syrup, pumpkin pie spice, cinnamon, vanilla extract, and salt.
- Blend until smooth and creamy.
- Transfer the hummus to a serving bowl and let it rest in the refrigerator for 30 minutes.
- Serve with your favorite dippers, such as pita bread, crackers, or vegetable sticks.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 18g6%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.