Potato Cod Cakes with Dijon Tartar Sauce
Cod is a popular fish used in traditional fish and chips in the United Kingdom.
This is high protein and non vegetarian recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Potato Cod Cakes with Dijon Tartar Sauce
Ingredients
Instructions
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Boil the potatoes until tender, then mash them.
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Cook the cod fillets in boiling water for 5 minutes, then drain and flake the fish.
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In a mixing bowl, combine the mashed potatoes, flaked cod, egg, breadcrumbs, green onions, salt, and black pepper. Mix well.
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Shape the mixture into patties and refrigerate for 10 minutes.
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Heat vegetable oil in a frying pan over medium heat.
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Fry the potato cod cakes until golden brown on both sides, about 3-4 minutes per side.
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In a small bowl, mix together Dijon mustard, mayonnaise, lemon juice, and salt to make the tartar sauce.
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Serve the potato cod cakes with the Dijon tartar sauce on the side.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 30g10%
- Sugars 2g
- Protein 20g40%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
