One Dish Beef & Mushroom Pot Pie

Pot pie originated in medieval Europe as a way to use leftover meat and vegetables. It was often covered with a pastry crust to help preserve the contents.

This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

One Dish Beef & Mushroom Pot Pie

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Beef
• 200 gram Mushrooms
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Flour
• 2 tablespoon Butter
• 1 cup Beef broth
• 1 tablespoon Worcestershire sauce
• 1 cup Frozen peas and carrots
• 1 sheet Puff pastry
• 1 beaten Egg
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 200°C (400°F).
2. In a large skillet, heat butter over medium heat. Add onions and garlic, sauté until translucent.
3. Add beef and cook until browned. Stir in flour and cook for 1-2 minutes.
4. Gradually add beef broth and Worcestershire sauce, stirring constantly until the mixture thickens.
5. Add mushrooms, peas, and carrots. Season with salt and black pepper. Cook for another 5 minutes.
6. Transfer the mixture to a baking dish.
7. Roll out the puff pastry and place it over the baking dish, sealing the edges.
8. Brush the pastry with beaten egg.
9. Bake for 25-30 minutes, or until the pastry is golden brown.
10. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 28g44%

Total Carbohydrate 30g10%

Sugars 4g

Protein 22g44%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.