Oatmeal Pie Shell
Oatmeal pie shells are a healthier alternative to traditional pie crusts, providing a nutty and wholesome flavor to your favorite pie recipes.
This is vegetarian and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.
Ingredients
- 2 cup Oats
- 1 cup Almond flour
- 3 tablespoon Coconut oil
- 2 tablespoon Maple syrup
- 0.5 teaspoon Salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a food processor, blend the oats until they resemble a coarse flour.
- In a mixing bowl, combine the oat flour, almond flour, coconut oil, maple syrup, and salt. Mix until well combined and the mixture sticks together when pressed.
- Press the mixture into a pie dish, covering the bottom and sides evenly.
- Bake in the preheated oven for 12-15 minutes, or until golden brown.
- Remove from the oven and let it cool for 30 minutes before filling.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 15g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.