Multigrain Bread

Multigrain bread is a nutritious option as it combines different grains and seeds, providing a variety of vitamins, minerals, and fiber.

This is vegan recipe. Dish can be prepared in 195 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Multigrain Bread

Cooking Method: Baking Cuisine: Global Courses: Bakery, Breakfast, Dinner, Lunch Recipe Keys: Vegan

Difficulty: Intermediate Prep Time 30 min Cook Time 45 min Rest Time 120 min Total Time 3 hrs 15 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Whole wheat flour
• 1 cup Rye flour
• ¹⁄₂ cup Cornmeal
• ¹⁄₂ cup Rolled oats
• 2 tablespoon Flaxseeds
• 2 tablespoon Sunflower seeds
• 2 tablespoon Pumpkin seeds
• 1 tablespoon Chia seeds
• 2 teaspoon Yeast
• 1 tablespoon Honey
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 1 ¹⁄₄ cup Warm water

Instructions

1. In a large mixing bowl, combine the whole wheat flour, rye flour, cornmeal, rolled oats, flaxseeds, sunflower seeds, pumpkin seeds, chia seeds, yeast, and salt.
2. In a separate bowl, mix the warm water, honey, and olive oil.
3. Pour the wet ingredients into the dry ingredients and mix until a dough forms.
4. Knead the dough on a floured surface for about 5 minutes, until smooth and elastic.
5. Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rest for 1 hour.
6. Preheat the oven to 375°F (190°C).
7. Punch down the dough and shape it into a loaf.
8. Place the loaf on a greased baking sheet and let it rise for another 30 minutes.
9. Bake the bread for 40-45 minutes, until golden brown and sounds hollow when tapped.
10. Remove from the oven and let it cool on a wire rack before slicing.
11. Enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 30g10%

Sugars 1g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.