Mom’s Meat Pies

Meat pies have been a popular dish in British cuisine for centuries, with variations found in different regions across the country.

This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Print Recipe

Medium

Mom’s Meat Pies

Cooking Method: Baking, Frying Cuisine: American, British Courses: Comfort Food, Lunch, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Ground beef
• 1 medium Onion
• 2 clove Garlic
• 2 medium Carrot
• 2 medium Potato
• 1 cup Frozen peas
• 1 cup Beef broth
• 2 tablespoon Worcestershire sauce
• 2 tablespoon Tomato paste
• 2 sheet Puff pastry
• 1 large Egg
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 200°C (400°F).
2. In a large skillet, cook the ground beef over medium heat until browned. Remove from the skillet and set aside.
3. In the same skillet, sauté the onion and garlic until softened.
4. Add the carrot and potato to the skillet and cook until slightly tender.
5. Return the ground beef to the skillet and mix well.
6. Stir in the frozen peas, beef broth, Worcestershire sauce, tomato paste, salt, and black pepper. Simmer for 10 minutes.
7. Roll out the puff pastry sheets and cut into circles to fit the size of your pie dishes.
8. Fill each pie dish with the meat mixture and cover with the puff pastry circles.
9. Beat the egg in a small bowl and brush the tops of the pies with the beaten egg.
10. Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown.
11. Allow the pies to rest for 10 minutes before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.