Mom’s Fish Cakes
Fish cakes are a popular dish in many coastal regions around the world, each with its own unique twist.
This is high protein and non vegetarian recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Mom’s Fish Cakes
Ingredients
Instructions
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Boil the potatoes until tender. Drain and mash them.
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In a separate bowl, flake the fish fillets.
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Finely chop the onion and parsley.
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In a large mixing bowl, combine the mashed potatoes, flaked fish, chopped onion, parsley, salt, and pepper. Mix well.
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Shape the mixture into small patties.
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Dip each patty into beaten egg and then coat with breadcrumbs.
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Heat vegetable oil in a frying pan over medium heat.
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Fry the fish cakes until golden brown on both sides.
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Remove from the pan and let them rest for 5 minutes.
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Serve hot with tartar sauce or your favorite dipping sauce.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 2g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
