Minced beef pie
Minced beef pie is a classic British dish that dates back to the 18th century. It was originally a way to use up leftover meat and create a hearty and filling meal.
This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 500 gram Minced beef
- 1 medium Onion
- 2 medium Carrot
- 1 cup Frozen peas
- 1 cup Beef stock
- 2 teaspoon Worcestershire sauce
- 2 tablespoon Tomato paste
- 2 tablespoon Flour
- 2 tablespoon Butter
- 1 sheet Puff pastry
- 1 beaten Egg
Instructions
- Preheat the oven to 180°C (350°F).
- Heat a large pan over medium heat and add the minced beef. Cook until browned, then remove from the pan and set aside.
- In the same pan, add the onion, carrot, and peas. Cook until the vegetables are softened.
- Return the minced beef to the pan and add the beef stock, Worcestershire sauce, and tomato paste. Stir well to combine.
- In a small saucepan, melt the butter over medium heat. Add the flour and cook for 1-2 minutes, stirring constantly.
- Gradually add the flour mixture to the beef mixture, stirring well to combine. Cook for a few minutes until the sauce thickens.
- Transfer the beef mixture to a pie dish.
- Roll out the puff pastry and place it over the pie dish, trimming any excess pastry. Brush the pastry with beaten egg.
- Bake in the preheated oven for 30-40 minutes, or until the pastry is golden brown and cooked through.
- Allow the pie to rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 500kcal
- % Daily Value *
- Total Fat 30g47%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 25g50%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.