Meat Pie, Southern Version

Meat pies have a long history and are a popular dish in many cultures around the world. The Southern version of the meat pie is known for its flavorful filling and flaky crust.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Meat Pie, Southern Version

Cooking Method: Baking Cuisine: American, Southern Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Pie Crust
• 1 pound Ground Beef
• 1 medium Onion
• 2 clove Garlic
• 1 cup Frozen Mixed Vegetables
• 1 cup Beef Broth
• 2 tablespoon Worcestershire Sauce
• 2 tablespoon Tomato Paste
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Dried Thyme
• 1 beaten Egg

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, brown the ground beef over medium heat. Drain excess fat.
3. Add the onion and garlic to the skillet and cook until softened.
4. Stir in the frozen mixed vegetables, beef broth, Worcestershire sauce, tomato paste, salt, black pepper, and dried thyme. Simmer for 10 minutes.
5. Roll out one pie crust and place it in a greased pie dish.
6. Pour the meat mixture into the pie crust.
7. Roll out the second pie crust and place it on top of the meat mixture. Seal the edges and cut slits in the top crust.
8. Brush the beaten egg over the top crust.
9. Bake in the preheated oven for 45-50 minutes, or until the crust is golden brown.
10. Allow the meat pie to rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 30g47%

Total Carbohydrate 20g7%

Sugars 2g

Protein 25g50%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.