Meat Pie

Meat pies have been a popular dish in British cuisine for centuries, with various regional variations and fillings.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Meat Pie

Cooking Method: Baking Cuisine: British Courses: Dinner, Lunch, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground beef
• 1 medium Onion
• 2 medium Carrot
• 1 cup Frozen peas
• 1 cup Beef broth
• 2 tablespoon Worcestershire sauce
• 1 cup All-purpose flour
• 2 tablespoon Butter
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 sheet Puff pastry

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the onion, carrot, and peas to the skillet and cook for 5 minutes, until the vegetables are slightly softened.
4. Stir in the beef broth and Worcestershire sauce. Bring to a simmer and cook for 10 minutes.
5. In a separate small saucepan, melt the butter over medium heat. Stir in the flour, salt, and black pepper until smooth. Gradually whisk in the milk and cook until thickened.
6. Pour the beef mixture into a 9-inch pie dish. Spoon the mashed potatoes over the top and spread evenly.
7. Place the puff pastry sheet over the pie dish, trimming any excess. Cut a few slits in the pastry to allow steam to escape.
8. Bake for 30-35 minutes, or until the pastry is golden brown and the filling is bubbling.
9. Let the meat pie rest for 10 minutes before serving. Enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 30g47%

Total Carbohydrate 25g9%

Sugars 2g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.