Mandy’s Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, while Cottage Pie is made with beef. However, the terms are often used interchangeably.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Mandy’s Shepherd’s Pie

Cooking Method: Baking, Boiling Cuisine: British, Irish Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen peas
• 1 cup Beef broth
• 2 tablespoon Worcestershire sauce
• 2 minced Garlic cloves
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 4 cup Mashed potatoes
• 1 cup Cheddar cheese
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned.
3. Add the onion, carrots, and garlic to the skillet and cook until the vegetables are tender.
4. Stir in the flour and cook for 1 minute.
5. Add the beef broth and Worcestershire sauce and bring to a simmer. Cook for 5 minutes, or until the mixture thickens.
6. Stir in the frozen peas and season with salt and black pepper.
7. Transfer the mixture to a baking dish.
8. Spread the mashed potatoes evenly over the beef mixture.
9. Sprinkle the cheddar cheese on top.
10. Bake for 30 minutes, or until the cheese is melted and bubbly.
11. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.