Mandys mini quiche pies

Mandys mini quiche pies recipe pinit

Quiche is a traditional French dish that originated in the region of Lorraine.

This is vegetarian and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Roll out the pie crust and cut out circles to fit into a muffin tin.
  3. In a bowl, whisk together eggs, milk, salt, black pepper, and nutmeg.
  4. Place cheese, bacon, and spinach into each pie crust.
  5. Pour the egg mixture into each pie crust, filling it to the top.
  6. Bake for 20-25 minutes or until the quiches are set and golden brown.
  7. Allow the quiches to rest for 5 minutes before serving.
  8. Serve warm and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 12g4%
Sugars 1g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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