Magpie’s Easy Falafel Cakes

Falafel is a popular Middle Eastern dish made from ground chickpeas or fava beans. It is often served in a pita bread with tahini sauce and fresh vegetables.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Magpie’s Easy Falafel Cakes

Cooking Method: Frying Cuisine: Middle Eastern Courses: Appetizer, Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 20 min Cook Time 10 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Chickpeas
• 1 medium Onion
• 2 clove Garlic
• 1 cup Fresh parsley
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Baking powder
• 1 teaspoon Salt
• 1 cup All-purpose flour
• as needed for frying Vegetable oil

Instructions

1. In a food processor, blend chickpeas, onion, garlic, parsley, cumin, coriander, baking powder, and salt until well combined.
2. Transfer the mixture to a bowl and stir in the flour until the mixture holds together.
3. Shape the mixture into small patties.
4. Heat vegetable oil in a frying pan over medium heat.
5. Fry the falafel cakes until golden brown on both sides.
6. Serve hot with your favorite sauce or in a pita bread.
7. Enjoy your Magpie's Easy Falafel Cakes!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.