Low Carb Chocolate Mug Cake

Mug cakes gained popularity in the 2000s due to their quick and easy preparation method using a microwave oven.

This is vegan, gluten free, high protein, low carb and quick meals recipe. Dish can be prepared in 7 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Print Recipe

Easy

Low Carb Chocolate Mug Cake

Cooking Method: Microwave Cuisine: Global Courses: Any, Dessert Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 1 min Rest Time 1 min Total Time 7 mins

Servings: 1 Calories: 150

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Almond flour
• 2 tablespoon Cocoa powder
• 2 tablespoon Erythritol
• ¹⁄₂ teaspoon Baking powder
• 1 tablespoon Coconut oil
• 4 tablespoon Almond milk
• ¹⁄₂ teaspoon Vanilla extract
• 1 tablespoon Sugar-free chocolate chips

Instructions

1. In a microwave-safe mug, combine almond flour, cocoa powder, erythritol, and baking powder.
2. Add coconut oil, almond milk, and vanilla extract to the mug. Stir well until smooth.
3. Fold in sugar-free chocolate chips.
4. Microwave on high for 1 minute.
5. Let it rest for 1 minute.
6. Enjoy warm directly from the mug or transfer to a plate.

Nutrition Facts

Servings 1

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 10g4%

Sugars 2g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.