Lentil Cakes (Patties)

Lentils are a great source of plant-based protein and are commonly used in vegetarian and vegan dishes as a meat substitute.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Lentil Cakes (Patties)

Cooking Method: Frying Cuisine: International, Mediterranean Courses: Appetizer, Lunch Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 10 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Red lentils
• 1 medium Onion
• 2 clove Garlic cloves
• 2 tablespoon Fresh parsley
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Baking powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 2 tablespoon Olive oil
• 1 tablespoon Lemon juice
• ¹⁄₂ cup Breadcrumbs

Instructions

1. Rinse the lentils and cook them according to the package instructions. Drain and set aside.
2. In a food processor, blend the onion, garlic, parsley, cumin, coriander, baking powder, salt, and black pepper until well combined.
3. Add the cooked lentils, olive oil, and lemon juice to the food processor. Blend until the mixture forms a thick paste.
4. Transfer the lentil mixture to a bowl and stir in the breadcrumbs. Let it rest for 10 minutes.
5. Shape the mixture into patties and fry them in a pan with a little oil until golden brown on both sides.
6. Serve the lentil cakes with your favorite dipping sauce or in a burger bun with toppings of your choice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 3g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.