Individual Chicken Pot Pies With Puff Pastry

Chicken pot pie is a classic comfort food dish that originated in the United Kingdom and has become popular in many other countries.

This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Individual Chicken Pot Pies With Puff Pastry

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 30 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Chicken
• 1 cup Carrots
• 1 cup Peas
• 1 medium Onion
• ¹⁄₄ cup Flour
• 1 cup Chicken broth
• ¹⁄₂ cup Heavy cream
• 1 sheet Puff pastry
• 1 unit Egg
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, cook the chicken until no longer pink. Remove from skillet and set aside.
3. In the same skillet, sauté the carrots, peas, and onion until tender.
4. Add the flour and cook for 1 minute, stirring constantly.
5. Gradually add the chicken broth and heavy cream, stirring until thickened.
6. Stir in the cooked chicken, salt, and pepper.
7. Divide the mixture into individual oven-safe dishes.
8. Roll out the puff pastry and cut into circles slightly larger than the dishes.
9. Place the puff pastry circles on top of each dish, pressing the edges to seal.
10. Beat the egg and brush it over the puff pastry.
11. Bake for 20-25 minutes, or until the puff pastry is golden brown.
12. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.