Imitation Crab Cakes

Imitation crab meat is made from a type of fish called surimi, which is minced, seasoned, and shaped to resemble crab meat.

This is high protein and non vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Imitation Crab Cakes

Cooking Method: Frying Cuisine: American Courses: Appetizer, Lunch, Seafood Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Imitation crab meat
• 2 tablespoon Mayonnaise
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 cup Panko breadcrumbs
• 2 tablespoon Green onions, chopped
• 1 tablespoon Fresh parsley, chopped
• 1 tablespoon Lemon juice
• 1 unit Egg, beaten
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Vegetable oil

Instructions

1. In a mixing bowl, combine the imitation crab meat, mayonnaise, Dijon mustard, Worcestershire sauce, Panko breadcrumbs, green onions, parsley, lemon juice, beaten egg, salt, and black pepper.
2. Mix well until all ingredients are thoroughly combined.
3. Shape the mixture into patties, about 1/2 inch thick.
4. Heat vegetable oil in a skillet over medium heat.
5. Fry the crab cakes for about 3-4 minutes on each side, until golden brown.
6. Remove from the skillet and drain on paper towels.
7. Serve hot with tartar sauce or your favorite dipping sauce.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 2g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.