Healthier Chicken Pot Pie IX
Chicken pot pie is a classic comfort food dish that originated in medieval Europe.
This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Healthier Chicken Pot Pie IX
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, and cook until softened.
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Add diced chicken breast and cook until no longer pink.
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Stir in carrots and peas, and cook for a few minutes.
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Sprinkle flour over the mixture and stir well.
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Gradually add chicken broth and milk, stirring constantly until the mixture thickens.
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Season with salt and black pepper.
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Transfer the mixture to a baking dish.
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Roll out the puff pastry and place it over the filling, trimming any excess.
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Cut a few slits on the pastry to allow steam to escape.
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Bake for 30-40 minutes, or until the pastry is golden brown and the filling is bubbly.
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Let it rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 50g17%
- Sugars 5g
- Protein 25g50%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
