Halloween: Individual Chicken Pot Pies with Puff Pastry
Chicken pot pies have been enjoyed as comfort food for centuries, with variations found in many cultures around the world.
This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 500 gram Chicken
- 200 gram Carrots
- 150 gram Peas
- 100 gram Onion
- 50 gram Flour
- 50 gram Butter
- 1 cup Chicken broth
- 4 sheet Puff pastry
- 1 unit Egg
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
- Preheat the oven to 400°F (200°C). In a large skillet, cook the chicken until no longer pink. Remove from skillet and set aside. In the same skillet, melt the butter and sauté the onion until translucent. Add the carrots and peas, and cook until slightly tender. Sprinkle flour over the vegetables and stir well. Gradually add the chicken broth, stirring constantly until thickened. Add the cooked chicken, salt, and pepper to the skillet and mix well. Divide the chicken mixture into four individual oven-safe dishes. Roll out the puff pastry sheets and cut them into circles slightly larger than the dishes. Place a puff pastry circle on top of each dish, pressing the edges to seal. Beat the egg and brush it over the puff pastry. Bake in the preheated oven for 20-25 minutes, or until the puff pastry is golden brown. Allow the pot pies to rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 25g39%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 20g40%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.