Fun Mini Muffins -Almond Meal- Flourless
Almond meal is a great gluten-free alternative to regular flour and adds a nutty flavor to these muffins.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 1.5 cup Almond Meal
- 1 teaspoon Baking Powder
- 0.25 teaspoon Salt
- 0.5 cup Maple Syrup
- 2 tablespoon Coconut Oil
- 0.5 cup Almond Milk
- 1 teaspoon Vanilla Extract
- 0.5 cup Blueberries
Instructions
- Preheat the oven to 350°F (175°C). Grease a mini muffin tin.
- In a large bowl, combine the almond meal, baking powder, and salt.
- In a separate bowl, whisk together the maple syrup, coconut oil, almond milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Gently fold in the blueberries.
- Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.