Fresh Spinach & Basil Pie

Spinach is a nutrient-rich leafy green vegetable that is packed with vitamins and minerals, making it a healthy addition to any meal.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Fresh Spinach & Basil Pie

Cooking Method: Baking Cuisine: International, Mediterranean Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Fresh Spinach
• 1 cup Basil Leaves
• 150 gram Feta Cheese
• 4 unit Eggs
• 1 cup Milk
• 1 unit Onion
• 2 unit Garlic Cloves
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 unit Pie Crust

Instructions

1. Preheat the oven to 180°C (350°F).
2. In a pan, heat olive oil and sauté the chopped onion and minced garlic until golden brown.
3. Add the fresh spinach and cook until wilted. Remove from heat and let it cool.
4. In a bowl, whisk together eggs, milk, salt, and black pepper.
5. Add the cooled spinach mixture, chopped basil leaves, crumbled feta cheese, and mix well.
6. Roll out the pie crust and place it in a pie dish.
7. Pour the spinach mixture into the pie crust.
8. Bake in the preheated oven for 40 minutes or until the top is golden brown.
9. Let it rest for 10 minutes before serving.
10. Enjoy your Fresh Spinach & Basil Pie!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.